Signature Moves

I haven't posted youtube videos for a while but I found these Nike videos recently while searching for Ganon Baker videos. There are other videos of these moves more detailed and commented by the players, just search in the related videos on YT.

Lebron



Kobe



Manu

35 Crossover Moves - Handle Training

Here's a training video some of you requested some time ago by skill development trainer Ganon Baker. He shows some crossovers to pass by your defender. Most moves have names like the "Lebron crosssover", "Marbury crossover" or "GP spin". Grab this if you wanna get some good inspiration to improve your dribbling skills.

"Ganon Baker demonstrates 35 of the most useful, unique, and "unguardable" street moves ever seen on video! Ganon demonstrates each move and instructs when to use them. More importantly for coaches and players, Ganon shares how to take these mesmerizing street moves and implement them into team basketball. The "training wheel" drills in this video reinforce proper hand-eye coordination, the key for successful dribbling at any level. Learn how to relieve defensive pressure and create better scoring opportunities while being closely guarded. This is an outstanding tape for enhancing individual improvement in the areas of creativity, ball handling, and breaking people down off the dribble."

DOWNLOAD (400MB, Avi, 30 mins)

NBA Fit 2008 HD

Sorry that's not 2007 NBA Fit but this year's with Rose, Lopez and others getting Fit for the NBA season.

NBA FIT
Size: 672MB (that's HD size for 20 mins)

Training: Shooting

Here's the other training video to improve your shooting.

Part 1 2
600MB, MU

If you guys have other videos from this collection you can post the links in the comments so others can profit from it as I don't intend to upload more of these.

Remember you can click on the training tag below to find all the related videos I've already posted.

Training: One On One Defense

Since some of you asked for some training videos here's one I haven't posted yet.
It is aimed at improving your 1 on 1 defense. It's one of those 90's look training videos with a coach explaining the moves. I haven't watched it so I don't know what level it is, you'll find out by yourself.

avi, 700mb, MU.
Part 1 2

If you like it I can put the one about shooting.

Ankles Breakers 2, Kobe, Iverson & more

While waiting for game 2 tomorrow I've decided to upload few vids you might like...
"LeBron James, Carmelo Anthony, Dwyane Wade, Baron Davis, Paul Pierce...prepare to be knocked out by the incredible moves from a new breed of NBA stars. Hosted ...by Common, this off-the-hook look at the NBA's hottest players will take you beyond the paint and deep into the ferocious heart of the game. Relive the show stopping, high-octane moves of the best ball-handlers in the world. With awe-inspiring control and a large dose of raw, natural talent, "Ankle Breakers Vol. 2" spotlights the baddest moves in the NBA."

NBA Street Series: Ankle Breakers 2
Part 1 (babongo link is messed up) 2
ShareOnAll, avi, 700MB


ESPN Sports Century: Allen Iverson
Documentary on AI (Sixers years), SOA, avi, 245MB. Youtube version here.


Manute Bol, A Basketball Warrior
240MB, mpg, SOA

Kobe Bryant Special
from 2002, mpg, 90MB, SOA


In Focus: Kobe Bryant
about his 81 point game & more, 127MB, mp4, SOA

2005 All Star Rookie Game
1st HALF | 2ND HALF
Lebron, Anthony, Wade, Smith, Gordon, Howard, Iguodala & more. 350+370MB, mpg, SOA


2005 Dunk Contest
Josh & JR Smith, Andersen (...) & Amare.

Bobbito Garcia gives you the 101 on dribbling in this DVD.
"Put your game face on, and start dribbling! Learn the fundamentals and freak moves of the playground, including legal moves like the stiff leg that won't get a ref's whistle. Improve your ball control, confidence and coordination with this music-packed instructional!"
Re-upped by cash.

Bobbito's Basics To Boggie
310MB, wmv, MU









Air Alert 3
After working on your handles with Bobbito, why not gain some inches now? This is the most famous vertical training program in video. Also, here's the text version with a progress chart.
92MB, wmv, SOA

Bobbito's Basics To Boogie: Dribbling (2003)

Bobbito Garcia gives you the 101 on dribbling in this DVD.
"Put your game face on, and start dribbling! Learn the fundamentals and freak moves of the playground, including legal moves like the stiff leg that won't get a ref's whistle. Improve your ball control, confidence and coordination with this music-packed instructional!"

This is one of my favorite instructional video here!
Download it now directly from BBVDz server!

DOWNLOAD
(650MB, avi)

Steve Nash MVP Instructional Basketball

Individual Fundamentals / Rapidshare mirror

Steve Nash, NBA's 2005 & 2006 MVP, teaches the fundamentals of basketball in his step-by-step program designed to give every basketball player a competitive edge on the court. You'll learn first-hand from Steve the training secrets needed to become a complete basketball player. This instructional video includes the drills Steve personally used to become a great shooter, passer, ball handler, defender and the game's best all-around point guard.

Team Play and Practice Organization

Steve Nash has designed a complete basketball instructional program centered around team play and practice organization. Steve enlists the help veteran AAU Coach Roch Weilbacher, whose AAU teams have won 9 National Championships. Their unique presentation teaches every parent/coach dozens of tried and proven basketball team drills that they have successfully utilized throughout their careers. You'll learn step-by-step from proven winners how to run an effective and efficient basketball practice that will improve any team's skills, from youth to adult, and give it a competitive edge. Also included as a bonus is a printable MVP Basketball Guide which will help you customize your own workouts and practices.

Steve Nash's 20 Minute Real Time Basketball Workout
(previously posted)

Go behind-the-scenes with NBA MVP Steve Nash and see what it takes to be the best. In this first of its kind DVD, the clock ticks down in real time as Steve Nash shows you how to improve as a basketball player in only twenty minutes. Learn the basketball practice regimen Steve has used to make him one of basketball's premiere players. You'll feel like you’re on the court working out with Steve as you learn how to workout hard... workout smart. There's never been anything like it!

More Pistol Pete Videos

After the shooting tips and drills last week, here are 3 new Pete Maravich instructional videos to improve your game. Again, despite its old school look these videos contain some useful tips and some exercices that aren't that simple to perform (go and try the dribbling drill on the floor and see if you can do that ;)

Ball Handling

Dribbling

Passing





Get a glimpse of what it looks on this video below (after the 1 min intro)

TNT Fundamentals

I've already posted a couple of these last summer but here you have the complete series.

When NBA stars help you improve your game...

Ray Allen: Jump Shooting
Steve Nash: Passing
Dwight Howard: Rebounding
Emeka Okafor: Shot Blocking
Bruce Bowen: Man 2 Man Defense
Shane Battier: Taking The Charge
Rip Hamilton: Moving Without The Ball

All 7 vids in 1 (18mins, 104mb)

TNT FUNDAMENTALS

And on Youtube, to complete the series:

Sam Cassel: Mid Range Game


Carlos Boozer: Post Moves


You won't have any excuse now ;)

Shooting With Pete Maravich

Pistol Pete Maravich ... the name still rings in the ears of basketball fans across America. College basketball's all-timeleading scorer ... NBA All-Star ... and finally the youngest professional inductee into the Basketball Hall of Fame.

In 1987, old Pete Maravich made this 40 mintue video to instruct young people on how to proper shooting fundamentals and techniques.
I know it looks like some vintage, old school stuff but don't be fooled by that as you might find some usefull basic tips to improve your shooting skills.

PISTOL PETE's SHOOTING

Streetball Workout With Main Event:

Ball4Real player and streetball legend Wally 'Main Event' Dixon gives you few tips, advices and exercices to improve your streetball game.
Files size varies from 40 to 75MB, 4 vids are on rapidshare, 2 on megaupload.

Quick Is Deadly: Steve Nash Drills

For the new ad campaign Quick Is Deadly and the new Zoom BB, Nike released a series of short clips with Steve Nash showing some drills to improve your basketball skills and talking about athlete insight or how to increase your speed.

You can watch one of the clips below, download the other clips in high quality if you liked it.

(direct download, use VLC player to open)

Drills:

Ball Drop
Diagonals
Hesition & Go
Knife Drill
Lateral Hop

Insights:

Attack The Basket
Beat Them Up
Importance Of Quickness
Mental Quickness
Quick Advice
Quick Instincts
Quick vs Fast
Training Quick

Signature Move: Behind The Back Crossover (Slow Mo)

View 1
View 2
Move Breakdown

Players' Workout

I know I posted the TMac summer workout before but I wasn't sure about the Lebron one so I'm upping these two again. This might give you some ideas for new exercices for your own training like the one where a guy holds you back with an elastic band which must be interesting to try and probably efficient too. I'm adding a Kobe video as well where you see him messing with iron this summer right before the Americas Championships.

Lebron Workout
Tracy Workout
Kobe Workout